I've had my share of chronic ailments during my time on planet Earth. With some age comes wisdom AND aches and pains. While my newest challenge has been rather daunting, I am finding that the more I move the better I feel. Some days are better than others! Each day I can choose those actions that keep me healthy or reap the ugly rewards of a different choice. It is empowering to know that it is always my choice.
~ Take care of yourself. You can't bless other people if you are sick. But if you do get sick, bless other people anyway.
I will play a song for you.
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